Nov 28, 2018
I interview the wonderful soul sista, Nutritionist Maria, who focuses on helping those with a destructive relationship with food, inspired by her own former struggles with food. Her journey and message are beautiful and lead to her authoring the ground-breaking book, “The Eating Enigma: Unlocking the Gates to a Secret...
Nov 21, 2018
I interview the wonderfully insightful Stephen Aish, who has an extensive international coaching background in strength and power sports and holds British and world records in all-round weightlifting.
Steve’s focus is now on helping people understand Not just the impact we can have on our mind, but the impact it has...
Nov 14, 2018
Leila Silva is an inspirational young badass from Essex, UK, with an incredibly important mission to inspire and empower women all over the world. Leila is a full time project manager, part time qualified level 2 fitness instructor and positivity influencer and Girl Gains brand ambassador. She’s a girl after my own...
Nov 7, 2018
I interview the incredible,
powerful badass, Sheli McCoy. Sheli is a an elite level worldwide
CrossFit® Competitor, owner of Complete Phyzique®, Complete-Compete
and SweatBox Dundee®. She is trained in SO many areas including
specialising in injury rehabilitation.
Sheli is truly smashing life. She has developed
such a...