Mar 20, 2019
Jenna and I delve into our wonderful world of nutrition, mindset and mindful eating. Jenna shares her wealth of knowledge and experience and we give you small but powerful tips to end mindless eating and finally understand why you’re doing it and how to combat it from today: each tip is so simple, you’ll LOVE embracing them into your life with ease.
We discuss emotional eating, stresses of the modern day 247 work life and snacking.
Check Jenna out:
Instagram: @jennahopenutrition
Website: https://www.jennahopenutrition.com/
Facebook: Jenna Hope Nutrution
Email: jennahope@jennahopenutrition.com
Phone:07786088408
Twitter: @jhopenutrition
Facebook: /jennahopenutrition