Dec 5, 2023
I ask all the questions you're dying to ask.. We get the answers, and I'm still just as much in the dark as you are, but convinced that More Gainz takes home the Survivor win!!
Nathan is not only one of the nicest humans on the planet, he looks like a friggin superhero and runs like one too.
We chat through his insane...
Sep 14, 2023
Lauren is a motivational speaker (I challenge you to be in her presence and NOT feel motivated by her insanely warm, supportive energy btw), Addiction Counsellor, and Founder of the Sober Collective (check it out on insta - @sober.collective), working with successful high achievers who struggle to break free from...
Jul 18, 2023
Stressing about approaching key milestones and not being ‘there yet (or ever)’ – owning a home, career/ earnings goals, getting married, having kids, just actually making new friends..?
Emma is the first and only life coach dedicated to helping those who are turning 30 to feel better at this transitional time....
Mar 9, 2023
Dr Emilia Thompson @dremiliathompsonphd is a disordered eating coach, mentor, podcast host, super honest and authentic human and my long time gym girl crush!
Why do we emotionally eat? What do we do about it? How do we stop? This is Emilia's expertise, so listen in...
We chat everything from emotional eating, the BS...