Oct 3, 2018
I interview Florence Wylde Nicholas. Flo is a registered nutritional therapist, focussing on nutrition and her passions of mental health and gut health.
We explore the realms of gut health in layman’s terms, a few scientific studies along the way, Flo’s thriving London Supper Club with her sister and the farmyard inside your stomach (you’ll have to listen to get that one!)
Check out Flo:
Website: florencewylde.co.uk
Supper Club: wyldefeasts.com
Email: florencewylde@gmail.com
Instagram: instagram.com/wylde_feasts
Satchin Panda study- https://www.salk.edu/science/research/metabolism-and-diabetes/
Easy saurkraut recipe - http://florencewylde.co.uk/easy-sauerkraut/