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Positively Selfish


Oct 17, 2018

John and Leon AKA The Lean Machines bare all! We talk about everything from fatherhood, visualisations, grief, CrossFit, “influencing”, all the way up to flower arranging (don’t worry, that’s just a 5 second tangent!)

 

These LEGENDS have been Personal Trainers and Sports Nutritionists for over ten years now. They are published authors with their book ‘Eat well, Move better and Feel awesome’, have a YouTube channel with over 420,000 subscribers! And their goal is to make health and fitness more accessible, fun and done for the right reasons.

 

The guys are so real, honest, warm and open and provide a refreshing take on all elements of life!

 

A key message I want you to take from this episode is don’t compare your chapter 1 to someone else’s chapter 10. Awesome advice to live by, especially when we’re often so wrapped up in the Social Media frenzy of life.

 

Check The Lean Machines out:


YouTube: youtube.com/TheLeanMachines

Instagram: Instagram.com/theleanmachinesofficial

Twitter: Twitter.com/theleanmachines

Facebook: Facebook.com/theleanmachines

Shop: Shop.theleanmachines.com

John’s Awesome video “The Hardest Year of My Life”: https://www.youtube.com/watch?v=KiWRA2cRZbM